Practical tips & tricks to deal with anxiety
{“id”:”324″,”field_id”:4,”fields”:{“1”:{“id”:”1″,”type”:”name”,”label”:”First name & Last Name”,”format”:”first-last”,”description”:””,”required”:”1″,”size”:”medium”,”simple_placeholder”:””,”simple_default”:””,”first_placeholder”:””,”first_default”:””,”middle_placeholder”:””,”middle_default”:””,”last_placeholder”:””,”last_default”:””,”sublabel_hide”:”1″,”css”:””},”3″:{“id”:”3″,”type”:”email”,”label”:”Email address”,”description”:””,”required”:”1″,”size”:”medium”,”placeholder”:””,”confirmation_placeholder”:””,”default_value”:””,”css”:””}},”settings”:{“form_title”:”Pregnancy Yoga”,”form_desc”:””,”form_class”:””,”submit_text”:”Download the guide”,”submit_text_processing”:”Sending…”,”submit_class”:””,”honeypot”:”1″,”notification_enable”:”1″,”notifications”:{“1”:{“email”:”{field_id=\”3\”}”,”carboncopy”:”{admin_email}”,”subject”:”Pregnancy Yoga”,”sender_name”:”Blossom Yoga Studio”,”sender_address”:”{admin_email}”,”replyto”:”{admin_email}”,”message”:”Dear {field_id=\”1\”},\r\n\r\nFirst of all congratulations! \r\n\r\nI love that you make it a priority to build a connection with your baby, keep on moving and take care of the both of you during this beautiful process. \r\n\r\nI’ve created 3 tools to get you going: \r\n\r\n1) A guide explaining the Do’s and Dont’s (in yoga) during pregnancy: http:\/\/www.blossomyogastudio.be\/wp-content\/uploads\/2020\/03\/Zwangerschapsyoga_V2.pdf \r\n\r\n2) A short video explaining the content of the guide: https:\/\/www.youtube.com\/watch?v=X4LUVpSIQ5Q&t=344s \r\n\r\n3) A pregnancy yoga playlist with at least 2 classes (1 active and 1 relaxing) that are modified to your pregnancy, so you can keep on moving in a safe manner. \r\nhttps:\/\/www.youtube.com\/watch?v=kjm7k5V7jWs&list=PLqvIPN70ToiiKd9in2i3bVAxXnjhK7sVB \r\n\r\nI hope you get a lot of value out of this, if you have any questions or concerns, please ask and if you love the content: sharing is caring! \r\n\r\n\r\nBlossom Yoga Studio\r\n”}},”confirmations”:{“1”:{“type”:”message”,”message”:”
You will receive the guide in your mailbox soon !<\/p>“,”message_scroll”:”1″,”page”:”7″,”redirect”:””}}},”meta”:{“template”:”blank”}}